Training sessions for Paul

                f: forwards, r: reverse                         j: Janet, a: Aaron, b: Barry, s: Sebastian, u: Stuart, v: Steve, d: Andrew p: Paul                 go to main page

gpmap length f/r course runners       date       time pace
gpmap 6.31M f St Bernard's Road, Walton Well Road, Canal, link, Thames Path, Botley Road, Thames Path, Salters, Thames Path, Donnington Bridge, Meadow Lane, Iffley Road, High Street, Longwall Street, St Cross Road, NW Paths path, top Parks path, Keble Road ap 2008-04-23 53m38s 8m30s
gpmap 5.79M r Keble Road, Parks Road, South Parks Road, Mansfield Road, Holywell Street, Catte Street, Magpie Lane, Merton Grove, Cherwell path, Thames Path, Folly Bridge, Thames Path, Botley Road, Thames Path, Oxford Canal, Walton Well Road, St Bernard's Road, Bevington Road, Banbury Road, NW Parks entrance, top path, avoid duck pond, middle path, Keble Road jabp 2008-04-08 53m24s 9m13s
gpmap 5.7M f St Bernard's Road, Walton Well Road, Port Meadow, Thames Path, Trout, Wolvercote, Canal, Walton Well Road, St Bernard's Road jabsup 2008-04-01 55m26s 9m44s
gpmap 5.01M f Woodstock Road, St. Bernard's Road, Port Meadow, Wolvercote, Canal, St. Bernard's Road, Woodstock Road abp 2008-03-12 45m40s 9m07s