<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0"><channel><title>Updates to Future Races in North East England</title><link>http://www.barrycornelius.com/running/races//next.htm</link><description>This newsfeed shows the changes that have been made to the web page of Future Races in North East England</description><language>en-gb</language><item><title>2009-11-01 Gibside 7M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-11-01-Gibside</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-11-01-Gibside</guid><description>&quot;Gibside Fruit Bowl 7 Trail Race&quot;; &quot;enter early as it&#039;s usually oversubscribed&quot;; &quot;not flat&quot; [sic]; &quot;on good tracks, paths and estate roads&quot;; a Wild-Race-like race with a long hill after about 4.5M and a long straight grassy finish (and start); &quot;very scenic, passing all the estate&#039;s landmarks including the monument, octagonal pond and Gibside Hall, finishing up at the magnificent long walk to the chapel&quot;</description><pubDate>Mon, 17 Aug 2009 08:33:01 +0100</pubDate></item><item><title>2009-09-11 Harlow Carr (Harrogate) 5K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-11-Harlow-Carr-Harrogate</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-11-Harlow-Carr-Harrogate</guid><description>&quot;The Garden Run&quot;; approximately 5K; &quot;enjoy the challenge of our three-loop route through woods, over streams, across meadowland, up and down gravel paths and past Betty’s Tea Rooms onto lush lawned areas&quot;; &quot;the Garden Run promises to be probably the most beautiful 5K you will ever experience&quot;; &quot;goody bag&quot;; toddlethon (with Iggle Piggle and Fifi Flower Tot) for the under 5s (at 1400) as well; use this link to get more information about RHS Garden Harlow Carr</description><pubDate>Tue, 11 Aug 2009 13:35:55 +0100</pubDate></item><item><title>2009-09-06 Stainland (Halifax) 7M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Stainland-Halifax</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Stainland-Halifax</guid><description>&quot;Stainland 7&quot;; &quot;scenic 7 mile undulating road race starting and finishing at The Red Lion Pub&quot;; &quot;quality gift&quot;</description><pubDate>Tue, 11 Aug 2009 06:50:17 +0100</pubDate></item><item><title>2009-12-12 Great Langdale 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-12-12-Great-Langdale</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-12-12-Great-Langdale</guid><description>&quot;Saturday Great Langdale Christmas Pudding 10K&quot;; the race was full in 2008 on Dec03 and in 2007 on Dec04; as in 2007 and 2008, the race is taking place on both Saturday and Sunday; &quot;fast undulating&quot;; &quot;large Christmas pudding and mince pie&quot;; 3K flat fun run as well (at 1115)</description><pubDate>Sun, 09 Aug 2009 06:56:51 +0100</pubDate></item><item><title>2009-12-13 Great Langdale 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-12-13-Great-Langdale</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-12-13-Great-Langdale</guid><description>&quot;Sunday Great Langdale Christmas Pudding 10K&quot;; the race was full in 2008 on Dec03 and in 2007 on Dec04; as in 2007 and 2008, the race is taking place on both Saturday and Sunday; &quot;fast undulating&quot;; &quot;large Christmas pudding and mince pie&quot;; 3K flat fun run as well (at 1115)</description><pubDate>Sun, 09 Aug 2009 06:56:32 +0100</pubDate></item><item><title>2009-09-06 Whitby 6M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Whitby</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Whitby</guid><description>&quot;Whitby Beach Races&quot;; on Aug05, ukresults.net reported that the entry forms for the Whitby Beach Races have been deleted as the races have been CANCELLED</description><pubDate>Fri, 07 Aug 2009 23:30:34 +0100</pubDate></item><item><title>2009-11-01 Keswick 10M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-11-01-Keswick</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-11-01-Keswick</guid><description>&quot;Derwentwater 10&quot;; &quot;spectacular 10 mile road running race around Derwentwater; &quot;spot prizes&quot;</description><pubDate>Fri, 07 Aug 2009 07:21:45 +0100</pubDate></item><item><title>2009-09-06 Hetton-le-Hole 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Hetton-le-Hole</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Hetton-le-Hole</guid><description>&quot;Hetton 10K Multi Terrain Race&quot;; the winner will obtain the Michael Page Memorial Trophy; &quot;the one lap course is multi-terrain using country paths and tracks&quot;; &quot;starting and finishing at the Hetton Lyons country park&quot;; &quot;spot prizes&quot;</description><pubDate>Mon, 03 Aug 2009 22:16:54 +0100</pubDate></item><item><title>2009-10-03 Dunbar 10M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-10-03-Dunbar</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-10-03-Dunbar</guid><description>&quot;British Energy Dunbar 10 Mile Race&quot;; &quot;multi terrain race that takes in some spectacular views of Dunbar and East Lothian&quot;</description><pubDate>Mon, 03 Aug 2009 19:51:13 +0100</pubDate></item><item><title>2009-10-22 Gilsland (Haltwhistle) Half Marathon</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-10-22-Gilsland-Haltwhistle</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-10-22-Gilsland-Haltwhistle</guid><description>&quot;Border Reivers Half Marathon&quot;; &quot;mixture of tarmac and forest tracks in and around RAF Spadeadam&quot;; &quot;undulating&quot;; &quot;limit of 100&quot;; &quot;T-shirt and a medal&quot;; &quot;course briefing is at 1035 hrs&quot;; id (e.g., passport or driving licence) is required; &quot;photography restricted to start/finish line&quot;</description><pubDate>Sat, 01 Aug 2009 09:17:10 +0100</pubDate></item><item><title>2009-11-28 Ravenstonedale 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-11-28-Ravenstonedale</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-11-28-Ravenstonedale</guid><description>&quot;Ravenstonedale 10K&quot;; this is a date I saw on the Howgill Harriers web site; please let me know if you see an entry form</description><pubDate>Sat, 01 Aug 2009 08:55:54 +0100</pubDate></item><item><title>2009-12-05 Gosforth Park (Newcastle) 5M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-12-05-Gosforth-Park-Newcastle</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-12-05-Gosforth-Park-Newcastle</guid><description>&quot;Norman Woodcock Memorial&quot;; this is a guess at the date; please let me know if you see an entry form</description><pubDate>Sat, 01 Aug 2009 08:46:09 +0100</pubDate></item><item><title>2009-12-06 Blyth 5M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-12-06-Blyth</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-12-06-Blyth</guid><description>&quot;Blyth Sands Race&quot;; this is a guess at the date; &quot;5 miles (approx) handicap race along the sands from Seaton Sluice to Blyth Harbour and return&quot;; &quot;unique staggered start&quot;; please e-mail me if you see an entry form</description><pubDate>Sat, 01 Aug 2009 08:42:40 +0100</pubDate></item><item><title>2009-10-18 Stanley 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-10-18-Stanley</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-10-18-Stanley</guid><description>&quot;Hellhole Multi Terrain 10K&quot;; this is a guess at the date; in 2007 this 10K race replaced the &quot;Derwentside 10&quot; because of increasing traffic management costs; Race HQ is at the Tanfield School Specialist College; &quot;the course takes you on a scenic route along the C2C cycle track to Beamish then winds its way through Beamish Hellhole wood and back onto the cycle track where you can enjoy a lovely view across the Causey Valley&quot;; please let me know if you see an entry form</description><pubDate>Sat, 01 Aug 2009 08:29:57 +0100</pubDate></item><item><title>2009-11-21 Brampton to Carlisle 10M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-11-21-Brampton-to-Carlisle</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-11-21-Brampton-to-Carlisle</guid><description>&quot;Brampton to Carlisle Road Race&quot;; parking at the Sands Centre car park is 3.20 UKP for 4 hours; buses from C to B are from 1030 to 1115 (and it costs 2.50 UKP); mainly flat course with a downhill finish; T-shirts with a list of names of pre-entered runners are extra; 10% discount for bulk entries of 10 or more runners from clubs</description><pubDate>Sat, 01 Aug 2009 07:49:07 +0100</pubDate></item><item><title>2009-10-11 Ampleforth (York) 7M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-10-11-Ampleforth-York</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-10-11-Ampleforth-York</guid><description>&quot;Ampleforth College 7 mile Race&quot;; this race has been moved from 6th September to 11th October; &quot;scenic off road race through woodland and forest&quot;; &quot;goody bag&quot;; fun run (at 1200) as well</description><pubDate>Thu, 30 Jul 2009 17:44:51 +0100</pubDate></item><item><title>2009-09-27 Apperley Bridge (Bradford) 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-27-Apperley-Bridge-Bradford</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-27-Apperley-Bridge-Bradford</guid><description>&quot;Horsforth 10K&quot;; in previous years, the limit has been reached; &quot;starts and finishes in Apperley Bridge&quot;; &quot;run on road and canal towpath&quot;; &quot;T-shirt&quot;</description><pubDate>Thu, 30 Jul 2009 17:39:56 +0100</pubDate></item><item><title>2009-09-13 Burton-in-Kendal 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-13-Burton-in-Kendal</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-13-Burton-in-Kendal</guid><description>&quot;Burton-in-Kendal 10K and Fun Run&quot;; I think this could be hilly; 3.5K fun run as well</description><pubDate>Mon, 20 Jul 2009 23:31:15 +0100</pubDate></item><item><title>2009-11-08 Newcastle Town Moor 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-11-08-Newcastle-Town-Moor</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-11-08-Newcastle-Town-Moor</guid><description>&quot;Town Moor Memorial 10K&quot;;</description><pubDate>Mon, 20 Jul 2009 23:24:42 +0100</pubDate></item><item><title>2009-11-22 Leeds 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-11-22-Leeds</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-11-22-Leeds</guid><description>&quot;Leeds Abbey Dash&quot;;</description><pubDate>Mon, 20 Jul 2009 23:23:34 +0100</pubDate></item><item><title>2010-01-01 Newcastle Town Moor 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2010-01-01-Newcastle-Town-Moor</link><guid>http://www.barrycornelius.com/running/races/next.htm#2010-01-01-Newcastle-Town-Moor</guid><description>&quot;Resolution Run&quot;;</description><pubDate>Sat, 18 Jul 2009 09:03:28 +0100</pubDate></item><item><title>2009-09-20 Kirkstall Abbey (Leeds) 7.25M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-20-Kirkstall-Abbey-Leeds</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-20-Kirkstall-Abbey-Leeds</guid><description>&quot;Kirkstall Valley Trail Race&quot;; starting in 2008 this is replacing the &quot;Kirkstall Abbey 10K&quot;; &quot;a multiterrain run on footpaths, fields, towpaths and pavements, up and down the Kirkstall Valley&quot;; &quot;bottle of beer&quot;; &quot;spot prizes&quot;</description><pubDate>Sat, 18 Jul 2009 08:42:22 +0100</pubDate></item><item><title>2009-11-14 Edinburgh</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-11-14-Edinburgh</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-11-14-Edinburgh</guid><description>&quot;Braids Hill Cross Country&quot;; </description><pubDate>Tue, 14 Jul 2009 13:56:37 +0100</pubDate></item><item><title>2009-10-25 Pickering 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-10-25-Pickering</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-10-25-Pickering</guid><description>&quot;Pickering and Moors 10K Run&quot;; &quot;race numbers will be issued on the day&quot;; I ran this in 2004, it starts with a long gentle uphill section with one real hill during first 4K, and then it&#039;s undulating and off-road (muddy) until 7K, and finally it&#039;s downhill for 2K with a flat final K; I enjoyed it; 1M fun run and a toddlers run as well</description><pubDate>Tue, 14 Jul 2009 13:49:29 +0100</pubDate></item><item><title>2009-10-11 Boroughbridge 10M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-10-11-Boroughbridge</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-10-11-Boroughbridge</guid><description>&quot;Shaun Lee Johnstone Memorial Multi Terrain 10&quot;; &quot;public footpaths/bridle ways with only a small section on a public road&quot;; &quot;start and finish south of Boroughbridge off the A168 at Brooms Farm, Whincup Lane&quot;; I guess that is Brooms House Farm, Wincup Lane, YO51 9JN</description><pubDate>Tue, 14 Jul 2009 13:35:00 +0100</pubDate></item><item><title>2009-09-06 Hexham 10M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Hexham</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Hexham</guid><description>&quot;Tynedale Jelly Tea Road Race&quot;; unlike previous years, in 2009 there will be no EODs; cheaper to enter both this race and the Tynedale 10K; bus to Hexham from Ovingham before start costs two pounds; &quot;undulating, scenic, rural route mostly on closed roads (approx 8.5M out of the 10M)&quot;; free jelly tea afterwards</description><pubDate>Tue, 14 Jul 2009 13:21:27 +0100</pubDate></item><item><title>2009-12-28 Ripon 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-12-28-Ripon</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-12-28-Ripon</guid><description>&quot;Jolly Holly Jog 10K&quot;; </description><pubDate>Mon, 13 Jul 2009 07:21:07 +0100</pubDate></item><item><title>2009-09-05 Snape (Bedale) 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-05-Snape-Bedale</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-05-Snape-Bedale</guid><description>&quot;Snape 10K&quot;; &quot;mainly over footpaths and fields around the village&quot;; &quot;numbers to be issued on the day&quot;; 5K fun run as well</description><pubDate>Mon, 13 Jul 2009 07:14:16 +0100</pubDate></item><item><title>2009-09-12 Castleton (Guisborough) 6M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-12-Castleton-Guisborough</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-12-Castleton-Guisborough</guid><description>&quot;Castleton Show Run&quot;; &quot;pre-entries have free entry to showfield&quot;; &quot;scenic and undulating road course through the NYM taking in Dibble Bridge, Hob Hole and Westerdale&quot;; I think it&#039;s more than just &quot;undulating&quot;, and in 2003, I wrote &quot;scenic with about 6 uphill sections&quot;; excellent scenery and a friendly place; here&#039;s a bird&#039;s eye view of the route</description><pubDate>Mon, 13 Jul 2009 07:08:18 +0100</pubDate></item><item><title>2010-02-14 Roberttown (Liversedge) Half Marathon</title><link>http://www.barrycornelius.com/running/races/next.htm#2010-02-14-Roberttown-Liversedge</link><guid>http://www.barrycornelius.com/running/races/next.htm#2010-02-14-Roberttown-Liversedge</guid><description>&quot;Liversedge Half Marathon&quot;; the race was full in 2009 on Jan15, in 2008 on Jan15 and in 2007 on Jan24; &quot;mile markers&quot;; &quot;long sleeved T-shirt&quot;</description><pubDate>Mon, 13 Jul 2009 06:16:11 +0100</pubDate></item><item><title>2009-10-11 Scarborough 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-10-11-Scarborough</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-10-11-Scarborough</guid><description>&quot;Yorkshire Coast 10K&quot;; &quot;inaugural&quot;; &quot;flat, traffic free roads&quot;; &quot;starting at the Scarborough Spa complex, along Scarborough Foreshore, then along Marine Drive rounding the beautiful castle headland and onto the Sealife centre at Scalby Mills, returning via the North Bay promenade and Marine Drive&quot;; &quot;chips&quot;; &quot;memento&quot;; 2.5K fun run (at 1130) as well</description><pubDate>Mon, 13 Jul 2009 06:11:47 +0100</pubDate></item><item><title>2009-09-13 Cleckheaton 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-13-Cleckheaton</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-13-Cleckheaton</guid><description>&quot;Mileta Spen 10K&quot;; prior to 2006, this was a 10M race; &quot;sports bag guaranteed to at least the first 150 finishers&quot;</description><pubDate>Mon, 13 Jul 2009 06:10:23 +0100</pubDate></item><item><title>2009-10-11 Bramham Park (Wetherby) 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-10-11-Bramham-Park-Wetherby</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-10-11-Bramham-Park-Wetherby</guid><description>&quot;Bramham Park Fun Run&quot;; &quot;a variety of terrains using tarmac roads, paths and farm tracks through the park&quot;; 5K run as well</description><pubDate>Sun, 12 Jul 2009 11:01:19 +0100</pubDate></item><item><title>2009-11-01 Ripley Castle (Harrogate) 10M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-11-01-Ripley-Castle-Harrogate</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-11-01-Ripley-Castle-Harrogate</guid><description>&quot;Guy Fawkes 10&quot;; online entry is recommended; in 2008 the race was full on Oct30; &quot;hilly course with the first and last miles on forest trail and bridle ways&quot;; &quot;the race finishes in the stunning Ripley Castle Courtyard&quot;; &quot;drinks stations at 4M, 7M and the finish&quot;</description><pubDate>Sun, 12 Jul 2009 10:52:44 +0100</pubDate></item><item><title>2009-11-29 Thirsk 10M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-11-29-Thirsk</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-11-29-Thirsk</guid><description>&quot;Thirsk 10M&quot;; &quot;chips&quot;; &quot;T-shirt&quot;; 2M fun run (at 1000) as well</description><pubDate>Sat, 20 Jun 2009 14:38:57 +0100</pubDate></item><item><title>2009-10-04 Thornton-le-Clay (York) 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-10-04-Thornton-le-Clay-York</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-10-04-Thornton-le-Clay-York</guid><description>&quot;Foston and Thornton-le-Clay 10K&quot;; in 2009 the race is taking place on a Sunday (at 12 noon) rather than on a Saturday (at 1100); &quot;memento&quot;; &quot;K markers&quot;; 1K dash (at 1100) and 6K run (at 1200) as well; here are links for online entry to the 6K run and the 10K run</description><pubDate>Sat, 20 Jun 2009 12:27:17 +0100</pubDate></item><item><title>2009-09-13 Sedgefield 6.5M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-13-Sedgefield</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-13-Sedgefield</guid><description>&quot;Sedgefield Serpentine Race&quot;; third year of race; &quot;undulating off-road route taking in beautiful countryside and local historical landmarks&quot;; &quot;free gift&quot;</description><pubDate>Wed, 17 Jun 2009 22:52:29 +0100</pubDate></item><item><title>2009-10-04 Harewood House 10M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-10-04-Harewood-House</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-10-04-Harewood-House</guid><description>&quot;Harewood 10 mile Trail Race&quot;; here is the location of the car park; &quot;bottle of beer&quot;; &quot;spot prizes&quot;; &quot;footpaths and bridle paths including parts of the Leeds Country Way, Dales Way and Ebor Way&quot;; &quot;traffic-free, half in Harewood House grounds, half around Eccup Reservoir and passes Emmerdale Village&quot;; 2M&amp;nbsp;race/fun run (with a long hill) as well (at 1000)</description><pubDate>Tue, 09 Jun 2009 07:48:13 +0100</pubDate></item><item><title>2009-11-08 Maltby (Thornaby) 7M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-11-08-Maltby-Thornaby</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-11-08-Maltby-Thornaby</guid><description>&quot;Maltby Road Race&quot;; formerly the Multiple Sclerosis Therapy Centre Road Race and the Yorkshire Dragoon Road Race; &quot;starting and finishing at the Pathfinder[s], Maltby&quot;; &quot;approx 7M&quot;</description><pubDate>Sun, 07 Jun 2009 20:00:55 +0100</pubDate></item><item><title>2009-09-27 Castle Howard (York) 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-27-Castle-Howard-York</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-27-Castle-Howard-York</guid><description>&quot;Castle Howard Cancer Research UK Run 10K&quot;; &quot;the course is multi terrain and hilly in places&quot;; &quot;runners will be taken through the fantastic gardens and estate of Castle Howard&quot;</description><pubDate>Mon, 18 May 2009 20:43:20 +0100</pubDate></item><item><title>2009-09-06 Alnwick 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Alnwick</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Alnwick</guid><description>&quot;Alnwick Cancer Research UK Run 10K&quot;; &quot;the start area lies in the riverside pastures by the old abbey ruin&quot;; &quot;the course loops around Hulne Park and is almost entirely made up of good quality gravel tracks&quot;; &quot;there is one steepish hill which stretches approximately 1K&quot;</description><pubDate>Mon, 18 May 2009 20:42:50 +0100</pubDate></item><item><title>2009-10-18 Harewood House 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-10-18-Harewood-House</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-10-18-Harewood-House</guid><description>&quot;Harewood House Cancer Research UK Run 10K&quot;; &quot;the stunning start/finish area lies directly in front of Harewood House on the North Lawn&quot;; &quot;the course then loops out around the estate providing beautiful views over Harewood Lake and the Wharfe Valley&quot;; &quot;the course is mostly made up of gravel tracks and tarmac roads, with approximately 1K run on grass&quot;; &quot;this is a hilly and challenging course&quot;</description><pubDate>Mon, 18 May 2009 20:40:41 +0100</pubDate></item><item><title>2009-10-11 Kirkburton (Huddersfield) 6M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-10-11-Kirkburton-Huddersfield</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-10-11-Kirkburton-Huddersfield</guid><description>&quot;Woodland Challenge 6&quot;; &quot;2 laps of a multi-terrain woodland course&quot;; &quot;spot prizes&quot;; &quot;goody bag&quot;; &quot;T-shirt&quot;; &quot;chip and race number to be collected on the day&quot;; 1M fun run (at 0930) as well</description><pubDate>Thu, 14 May 2009 07:29:57 +0100</pubDate></item><item><title>2009-09-06 Sandal Castle (Wakefield) 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Sandal-Castle-Wakefield</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Sandal-Castle-Wakefield</guid><description>&quot;Sandal Castle 10K&quot;; &quot;scenic, one lap course within Pugneys Country Park and visiting the 12th century Sandal Castle&quot;; &quot;95% is off road&quot;; &quot;T-shirt&quot;; &quot;chips&quot;; &quot;no SAE required&quot;; 2.5K fun run (at 1130) as well</description><pubDate>Thu, 14 May 2009 07:03:06 +0100</pubDate></item><item><title>2009-10-11 Lowther (Penrith) 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-10-11-Lowther-Penrith</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-10-11-Lowther-Penrith</guid><description>&quot;Penrith Rotary Run&quot;; &quot;superb, one lap course amid the wonderful scenery of Lowther Park, on grass, farm tracks and tarmac&quot;; &quot;normal road shoes are adequate&quot;; &quot;memento&quot;; there is a 4K family fun run as well (at 1105)</description><pubDate>Tue, 12 May 2009 20:15:22 +0100</pubDate></item><item><title>2009-10-18 Richmond 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-10-18-Richmond</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-10-18-Richmond</guid><description>&quot;Richmond Castle 10K&quot;; &quot;scenic and challenging&quot;; starts in market place and finishes in the castle; in 2003, 2004 and 2005 the race was full before the cd (but not I understand in 2006); &quot;each finisher will receive a commemorative item from Hilly Colthing Company&quot;; &quot;beer festival&quot;</description><pubDate>Tue, 05 May 2009 18:44:10 +0100</pubDate></item><item><title>2009-09-13 Haworth Half Marathon</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-13-Haworth</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-13-Haworth</guid><description>&quot;Yorkshireman Off Road Half Marathon&quot;; in 2007, race was full on Aug23; &quot;for walkers and runners&quot;; &quot;refreshments en route also soup and sandwiches at finish&quot;; &quot;T-shirt&quot;; competitors must carry fell-running kit; &quot;route partially flagged, reccy recommended&quot;; marathon (at 1000 for runners and at 0800 for walkers) as well</description><pubDate>Sat, 25 Apr 2009 09:08:21 +0100</pubDate></item><item><title>2009-09-06 Malton 10M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Malton</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Malton</guid><description>&quot;Ryedale 10M Run&quot;; &quot;10.75M course but timekeepers will be at 5M and 10M&quot;; &quot;goody bag&quot;; &quot;a virtually flat course starting at the Wentworth Arms in Old Malton and taking in the beautiful villages of Ryton, Great Habton, Amotherby and finishing with a challenging finish at Ryedale House in Malton&quot;; &quot;5 minute walk to the start&quot;</description><pubDate>Sat, 25 Apr 2009 08:51:36 +0100</pubDate></item><item><title>2009-09-06 Tholthorpe (York) 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Tholthorpe-York</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Tholthorpe-York</guid><description>&quot;Tholthorpe 10K&quot;; limit may be reached; although described as &quot;couple of &#039;ups and downs&#039; with a downhill last 200 yards&quot;, it is reasonably flat: see if you can find many contours on the map!</description><pubDate>Fri, 24 Apr 2009 08:16:21 +0100</pubDate></item><item><title>2009-09-20 Great Langdale Half Marathon</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-20-Great-Langdale</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-20-Great-Langdale</guid><description>&quot;Great Langdale Half Marathon&quot;; &quot;certificate and T-shirt&quot;; &quot;mile markers&quot;; venue is the Sticklebarn Tavern; marathon (at 1200) and 3K family fun run (at 1115) as well</description><pubDate>Thu, 23 Apr 2009 17:45:28 +0100</pubDate></item><item><title>2009-09-27 Sutton (York) 7M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-27-Sutton-York</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-27-Sutton-York</guid><description>&quot;Sutton Seven&quot;; &quot;mainly flat rural course, on roads and tracks&quot; and &quot;includes parts of a former airfield&quot;; &quot;memento&quot;</description><pubDate>Wed, 22 Apr 2009 08:41:30 +0100</pubDate></item><item><title>2009-11-22 Newcastle Town Moor Marathon</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-11-22-Newcastle-Town-Moor</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-11-22-Newcastle-Town-Moor</guid><description>&quot;Newcastle Town Moor Marathon&quot;; &quot;entry limit is 100&quot;; RACE FULL on Apr21; &quot;memento&quot;; &quot;Newcastle&#039;s first ever city centre marathon on flat, traffic-free 5 laps over good footpaths running through and around its historic Town Moor&quot;</description><pubDate>Tue, 21 Apr 2009 23:41:40 +0100</pubDate></item><item><title>2009-09-06 Middlesbrough 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Middlesbrough</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Middlesbrough</guid><description>&quot;Middlesbrough Tees Pride 10K&quot;; &quot;T-shirt&quot;; &quot;spot prizes&quot;; &quot;K markers&quot;; &quot;fast, flat&quot;; &quot;chips&quot;; &quot;SMS text results&quot;; 3K Fun Run as well</description><pubDate>Thu, 09 Apr 2009 08:09:20 +0100</pubDate></item><item><title>2009-10-25 Jedburgh Half Marathon</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-10-25-Jedburgh</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-10-25-Jedburgh</guid><description>&quot;Jedburgh Half Marathon&quot;; &quot;goody bag and medal&quot;; T-shirt is extra; online entries preferred but this is not yet available; after 2003&#039;s race I wrote &quot;mainly flat; some uninteresting long straight roads&quot; but it&#039;s when I got my PB; wheelchair race as well (at 1030); 10K as well (also at 1100)</description><pubDate>Thu, 09 Apr 2009 07:53:10 +0100</pubDate></item><item><title>2009-10-25 Jedburgh 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-10-25-Jedburgh</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-10-25-Jedburgh</guid><description>&quot;Jedburgh 10K&quot;; &quot;goody bag and medal&quot;; T-shirt is extra; online entries preferred but this is not yet available; half marathon as well (also at 1100)</description><pubDate>Thu, 09 Apr 2009 07:51:17 +0100</pubDate></item><item><title>2009-12-06 Ulverston 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-12-06-Ulverston</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-12-06-Ulverston</guid><description>&quot;Ulverston Christmas Pudding 10K&quot;; &quot;memento&quot;; 1M fun run as well (at 1105)</description><pubDate>Thu, 09 Apr 2009 07:32:48 +0100</pubDate></item><item><title>2009-09-06 Ulverston 5K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Ulverston</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Ulverston</guid><description>&quot;Ulverston Charter 5K&quot;; 1M fun run as well (at 1405)</description><pubDate>Thu, 09 Apr 2009 07:30:40 +0100</pubDate></item><item><title>2009-09-19 Keswick 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-19-Keswick</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-19-Keswick</guid><description>&quot;Keswick Road Running Festival Open 10K&quot;; the 10K is for &quot;ages 15 and over&quot;; besides the 10K, other open events include 3K events for U11 and U13 runners and a 6K event for U15 runners (from 1000); on Sunday 20th, there are both a Senior Mountain Race (12K) and Junior Mountain Races (from 3K to 6K); these events accompany the 4 day Commonwealth Mountain and Ultra Distance Championships which &quot;will see athletes competing in three separate disciplines; mountain races, a 100km road race and a 24-hour race&quot;</description><pubDate>Fri, 03 Apr 2009 17:53:45 +0100</pubDate></item><item><title>2009-09-13 Wetherby 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-13-Wetherby</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-13-Wetherby</guid><description>&quot;Wetherby Run&quot;; one of the Black Sheep Brewery Races; &quot;generally flat course on road and bridleway trails&quot;; in 2007 the race was full on Aug20; start/finish at the Racecourse; &quot;award&quot;; 1.8M fun run as well (at 1245)</description><pubDate>Fri, 03 Apr 2009 06:52:43 +0100</pubDate></item><item><title>2009-09-20 Lauder (Borders) 5M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-20-Lauder-Borders</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-20-Lauder-Borders</guid><description>&quot;Thirlestane Castle Run&quot;; &quot;multi-terrain run&quot;; through the majestic grounds of Scotland&#039;s oldest inhabited house; 3K fun run as well at 1300</description><pubDate>Wed, 01 Apr 2009 19:13:57 +0100</pubDate></item><item><title>2009-09-27 Dumfries Half Marathon</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-27-Dumfries</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-27-Dumfries</guid><description>&quot;Dumfries Half Marathon&quot;; &quot;memento&quot; (guaranteed to those that pre-enter)</description><pubDate>Wed, 01 Apr 2009 13:47:56 +0100</pubDate></item><item><title>2009-09-13 Pontefract 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-13-Pontefract</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-13-Pontefract</guid><description>&quot;Prince of Wales Hospice 10K&quot;; from Pontefract Park; in 2007 there was a fun run as well</description><pubDate>Sun, 29 Mar 2009 07:42:52 +0100</pubDate></item><item><title>2009-09-27 Norham 10K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-27-Norham</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-27-Norham</guid><description>&quot;Norham 10K&quot;; &quot;challenging and scenic&quot;; across the Tweed to Scotland and back; the 2nd M has a significant hill, the other incline is in the 5th M; excellent atmosphere when I did this in 2001 and 2004; collect numbers on the day from the Village Hall; you will see from the map that the start is some way away from the Village Hall: I nearly missed the start the first time I did it! 2K fun run as well (at 1130)</description><pubDate>Tue, 10 Mar 2009 23:51:10 +0000</pubDate></item><item><title>2009-09-06 Keswick 14K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Keswick</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-06-Keswick</guid><description>&quot;Derwentwater Trail Race&quot;; the race was full in 2007 on Jun19; &quot;well marked and marshalled footpaths and bridleways takes in panoramic views of Lake Derwentwater and the surrounding peaks of the Skiddaw and Blencathra range&quot;; &quot;T-shirt&quot;; &quot;K markers&quot; </description><pubDate>Sat, 21 Feb 2009 11:33:27 +0000</pubDate></item><item><title>2009-10-03 Coniston 15K</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-10-03-Coniston</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-10-03-Coniston</guid><description>&quot;Coniston Trail Race&quot;; the race was full in 2006 well before cd; &quot;well marked and marshalled footpaths and bridleways takes in views of Lake Coniston and the surrounding peaks&quot;; &quot;one short 200m [hill] which only agile mountain goats will be able to run&quot;; &quot;memento&quot;; &quot;spot prizes&quot;</description><pubDate>Sat, 21 Feb 2009 11:25:23 +0000</pubDate></item><item><title>2009-09-20 Newcastle Half Marathon</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-20-Newcastle</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-20-Newcastle</guid><description>&quot;Great North Run&quot;; date of this seems to have changed from 4th October to 20th September</description><pubDate>Sat, 07 Feb 2009 12:55:14 +0000</pubDate></item><item><title>2009-09-13 Catterick 10M</title><link>http://www.barrycornelius.com/running/races/next.htm#2009-09-13-Catterick</link><guid>http://www.barrycornelius.com/running/races/next.htm#2009-09-13-Catterick</guid><description>&quot;Paras&#039; 10 Endurance Run&quot;; &quot;uniquely tough run follows the same undulating multi terrain course used in paratrooper selection&quot;; open to the public for the first time in 2008; &quot;medal and a T-shirt&quot;; can be run in your usual running kit or you can enter the P Company Challenge where you run with a bergen (rucksack) weighing 35lb (excluding food water) and wearing military style boots; use this link to get a gradient map; all of the route is on this map</description><pubDate>Sat, 07 Feb 2009 12:48:58 +0000</pubDate></item></channel></rss> 
